We all know that breakfast is the most important meal of the day. After all, starting your day with nutritious food kick-starts your metabolism, energy, brain (focus and memory) and helps to stabilise blood sugar levels. Here are 10 delicious and healthy breakfast recipes to reinvigorate your morning, any day of the week.
Here, we’ve partnered with Carman’s to bring you 10 healthy breakfast recipes that will brighten up your morning routine.
01
Perfect for big appetites, these fluffy pancakes are a delight to eat. An easy way to get your daily dose of gut-friendly nuts and seeds, this breakfast combines the crunchy texture of muesli with the softness of pancakes, all in one delicious bite.
02
This delicious breakfast dish is perfect for on-the-go mornings. Prepare your breakfast the night before and top with caramelised bananas and pecans for a sweet, nutty treat.
03
Raspberry granola smoothie bowl
If you’re short on time in the mornings, there’s nothing quite as fast (and tasty) as a smoothie. For a delicious brekkie recipe that screams summer, you can’t look past this Raspberry Granola Smoothie. Packed with antioxidants, all you need is five minutes and you’ll be on your way to creamy goodness.
04
This refreshing bowl uses acai powder, dairy-free yoghurt, seeds and Carman’s Original Fruit Free Muesli to create a textured breakfast. Topped with fresh fruit and berries, it’ll keep you feeling fuelled (and squelch the desire for that midmorning snack) right up until lunchtime.
05
In this version of overnight oats, fresh apples, oats, raisins, nuts and apple juice come together in perfect harmony to create an easy breakfast. Prepare these Swiss-style overnight oats ahead of time for a breakfast that tastes like a holiday treat.
06
A satisfying breakfast smoothie is hard to beat. A delicious blend of blueberries, blackberries, yoghurt, and muesli makes this beverage a healthy breakfast, snack or even dessert.
07
Baked breakfast oats with stone fruit and rhubarb
Tender and creamy porridge creates the perfect base for juicy rhubarb and stone fruit. Made using rolled oats, this bowl of goodness is bound to help you start your morning on a positive (and nutritious) note. Serve with cold coconut kefir yoghurt or Greek-style yoghurt.
08
Who likes dessert for breakfast? Put this together in 20 minutes. A creamy vegan chocolate smoothie bowl with tons of fruit, fibre, and rich chocolate flavour, this healthy and satisfying breakfast is so good it tastes like a decadent dessert.
09
Tired of the same old boring breakfasts? This recipe only needs five ingredients (six if you count the butter) and 25 minutes to create a wonderfully warming breakfast that is anything but boring. Sweetened with apples and brown sugar with a touch of cinnamon, these oats are like having an apple pie for breakfast.
10
If you love the idea of a healthy, nutritious breakfast but don’t want to do a whole lot of work in the morning, try this recipe. With just 10 minutes preparation time, all you have to do is add ingredients to a blender and blitz until smooth.
Brought to you by Carman’s.
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