There’s no better way to hit your daily serve of fruit and vegetables than to pack one giant bowl full of your favourite nutritious ingredients.
We’ve rounded up our best healthy bowls which work just as well for lunch or dinner. There’s even some smoothie bowls in there for breakfast too.
You’ll find everything from colourful smoothie bowls to gorgeous green salad bowls.
Looking for more healthy lunch ideas?
Green goodness in a bowl
This delicious bowl of green goodness makes for a tasty, nourishing meal. Quick, easy, and full of superpower ingredients – you simply can’t go wrong!
Tuna and edamame rice bowl
A light and tasty dinner for one.
Burrito bowls with your choice of protein
It’s never been easier to reach your healthy eating goals!
Chicken caesar salad with asparagus and kale
A hearty caesar salad.
Chicken rice and mega greens mega bowl with tzatziki
Bowl your family over with this vitamin packed dinner. It’s never been easier to your healthy eating goals!
Spicy roast salmon burrito bowl
This burrito bowl recipe with delicious spicy roast salmon is just the thing for a healthy work lunch.
Burrito salad bowl
Mexican made healthy.
Acai breakfast bowl
Packed full of healthy vitamins and antioxidants.
Banana berry breakfast sorbet
This ruby red bowl of lusciousness is brimming with good things – from an assortment of healthy fruit, to chia seeds packed with omega-3s.
Mexican rice bowl
Packed full of fresh flavours.
Brown rice and mushroom bowl with dukkah eggs
A nourishing bowl.
Healthy ‘greenola’ granola with kale and spirulina
Set yourself up for long-lasting energy and a nutrient boost with this nut and seed granola, supercharged with mineral-rich kale and spirulina.
Miso salmon soba noodles
Marinated and roasted salmon and green onions with snow peas on a bed of delicately dressed soba noodles for a delicious midweek meal.
Cauliflower ‘fried rice’ with mushrooms and ham
Swap rice for cauliflower for a meal that is lower in carbs and calories.
Winter vegie bowl
When your body is crying out for a healthy, nourishing lunch or dinner, but the weather is cool, this beautiful winter vegie bowl comes in very handy.
Vietnamese lemongrass chicken bowl
Fragrant, flavoursome and so delicious! You can’t go wrong with this quick and easy Vietnamese lemongrass and chicken bowl for dinner tonight!
Sashimi tuna poke bowl
Just the thing for a healthy and fresh meal full of bright and delicious tuna.
Tuna salad sushi bowl
Love sushi but hate the roll? Save time tonight with this quick and delicious tuna salad sushi bowl!
Carmen Miranda mango smoothie bowl
This tropical smoothie bowl recipe is over the top, just like the flamboyant Brazilian performer it was named after, packed full of fresh summer fruits and sweet hydrating coconut.
Pearl barley and cherry breakfast bowl
Packed with cherries, honeycomb and passionfruit, this barley breakfast bowl is the perfect way to start the day. It’s full of fibre, fruit and good sugars, making it suitable for diabetics.
Healthy breakfast bowl with dukkah eggs and quinoa
Tuck into a breakfast of boiled eggs rolled in crunchy, flavourful dukkah, nestled in a bed of healthy greens and protein-rich quinoa, and drizzled with a mouthwatering tahini dressing.
Salmon, miso and ginger poke bowl
Healthy, hearty and so satisfying, this salmon poke bowl makes the ideal make-ahead work lunch.
Charred chicken poke bowl
Flavoursome honey soy chicken pieces are here teamed with chargrilled corn and fresh mango for a delicious lunch that won’t fail to satisfy.
Freekeh & lentil vegetable bowl
This bowl of green goodness is filled with lentils, avocado and a delicious tahini yoghourt dressing.
Superfood breakfast bowl
Brimming with good things from an assortment of healthy fruit to chia seeds packed with omega-3s, this superfood breakfast bowl is the perfect way to supercharge your morning.
The botanist bowl
Packed full of almonds, kale and avocado, it’s a nutritious, easy lunch for any day of the week.
Miso broth with tamari pumpkin and noodles
Warm up with this wholesome nourishing miso broth with tamari pumpkin and noodles. The perfect combination for a meat-free dinner idea.
Lemon tuna couscous salad
Salad ingredients can easily be added and substituted – use your imagination!
Crunchy asian rice salad
sesame dressing Perilla leaves, also known as shiso leaves, belong to the mint family and are available in green and purple-red varieties from Asian grocers. Use the leaves whole or shredded, as an ingredient or a condiment. You can use mint leaves instead. Note
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