Name: English muffin & juice
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 600 gram piece peeled fresh pineapple; 2 large_piece oranges peeled; 24 fresh mint leaves; 1/3 cup lime juice; 2/3 cup iced water; 1 tablespoon jam; 2 split, toasted wholemeal english muffins

Ingredients

600 gram piece peeled fresh pineapple

2 large_piece oranges peeled

24 fresh mint leaves

1/3 cup lime juice

2/3 cup iced water

1 tablespoon jam

2 split, toasted wholemeal english muffins

Method

1.Blend or process pineapple, oranges and mint leaves until smooth. Pour into a medium jug. Stir in cup lime juice and iced water. Spread jam on english muffins, serve with juice.

serving per person for each of the five food groups 2 serves fruit; ½ serve grain foods
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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Ingredients

Method

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