Name: Quick salmon and asparagus frittata
Cook time: 12 min
Total time: 12 min
Yield: 4
Ingredients: 210 gram red salmon, drained; 310 gram asparagus cuts, drained; 1 medium onion, chopped; 4 eggs, lightly beaten; 60 gram (1/2 cup) grated tasty cheese; 1 tablespoon chopped fresh dill; 1 teaspoon curry powder

Ingredients

210 gram red salmon, drained

310 gram asparagus cuts, drained

1 medium onion, chopped

4 eggs, lightly beaten

60 gram (1/2 cup) grated tasty cheese

1 tablespoon chopped fresh dill

1 teaspoon curry powder

Method

1.Combine all ingredients in a large bowl, mix well, pour into a greased 23cm pie dish.

2.Cover, cook in microwave on MEDIUM, about 12 minutes, or until almost set. Let stand 5 minutes before serving.

Recipe unsuitable to freeze.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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