Name: Savoury french toast
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 egg; 1 tablespoon skim milk; 6 slice multigrain french bread stick (90g); cooking-oil spray; 80 gram smoked salmon; 1/2 small avocado (100g), cut into quarters; 20 gram rocket leaves (arugula)

Ingredients

1 egg

1 tablespoon skim milk

6 slice multigrain french bread stick (90g)

cooking-oil spray

80 gram smoked salmon

1/2 small avocado (100g), cut into quarters

20 gram rocket leaves (arugula)

Method

1.Whisk egg and milk together in a small bowl; season.

2.Add bread to egg mixture, turn to coat. Stand for 2 minutes or until bread has soaked up the mixture.

3.Lightly spray a large heated non-stick frying pan with oil; add bread to pan, cook, over medium heat, for 2 minutes each side or until golden and cooked through.

4.Place french toast on serving plates; top with salmon, avocado and rocket leaves. Sprinkle with dill, if you like.

Women's Weekly Food

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Ingredients

Method

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