Barley

This warming porridge uses brown rice, pearl barley and steel cut oats to create a high-fibre and deliciously-textured breakfast. Pomegranate, permission and blueberries add a sweet touch.

Create the classic Italian soup with barley in place of pasta for a chewy twist on the old fvaourite.

Recipe is suitable to freeze. French-trimmed shanks have the gristle and fat removed and the bones scraped cleaned. Note

This hearty winter soup is packed full of filling barley and tender lamb pieces to create a warming family dinner you’ll want again and again. Looking for more hearty soup recipes? Make the soup ahead of time and refrigerate until cold. Discard the solidified fat from the surface of the soup. Note

A healthy dinner that's packed with flavour.

Packed with wholegrain goodness.

Rich, nourishing and completely delicious.

This simple pea and barley risotto with garlic prawns will delight the family.

This bright, colourful salad is tasty, satisfying and perfect for the lunchbox.