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prosciutto, melon and mustard ribbon sandwich

Prosciutto, melon and mustard ribbon sandwich

Sandwiches can be made up to two hours before the picnic. Note
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Marinated sardines

Marinated sardines

Ask your fishmonger to butterfly the sardines. It is correct that the sardines are not cooked in this recipe. Note
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salmon rissoles

Salmon rissoles

Seasoned flour is plain flour with added seasonings of choice such as salt, pepper, mustard, herbs. Note
rhubarb, muesli and yogurt cups

Rhubarb, muesli and yoghurt cups

You need about four trimmed rhubarb stalks for this recipe. Calcium is well absorbed from dairy products, but poorly absorbed from foods rich in oxalic acid, such as spinach and rhubarb. So stick to dairy foods as the main source of dietary calcium, but enjoy rhubarb as a tangy, vibrant, stewed fruit. Note
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